Is VANILLA CUPCAKE GRAHAMS BAKED GRAHAM SNACKS, VANILLA CUPCAKE Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- molasses
- enriched wheat flour
- soybean
- whole wheat flour
molasses
Dietitian noteMolasses is a sweetener made from boiling sugar beets and extracting the juice. It can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
MADE WITH SMILES AND WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (SOYBEAN, CANOLA AND/OR SUNFLOWER, PALM KERNEL, PALM), SUGAR, CORNSTARCH, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), INVERT SYRUP, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, SALT, NONFAT MILK, BAKING SODA, CORN SYRUP SOLIDS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CREAM, RADISH, PUMPKIN, TOMATO, APPLE, SWEET POTATO AND CHERRY JUICE CONCENTRATES FOR COLOR, VANILLA EXTRACT, SOY LECITHIN.
Check VANILLA CUPCAKE GRAHAMS BAKED GRAHAM SNACKS, VANILLA CUPCAKE against your own diets in the app.
Take it with you
Scan to open VANILLA CUPCAKE GRAHAMS BAKED GRAHAM SNACKS, VANILLA CUPCAKE in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Pamelas Graham Style Crackers Gluten-Free Honey Grahams - 7.5 Oz
Cheez-It Cheese Crackers, Baked Snack Crackers, Office And Kids Snacks, Original
NILLA Wafers Cookies, Crunchy Vanilla Wafers, Baked, 11 oz Shelf Stable Plastic Cardboard Box
Cheetos Baked Cheese Flavored Snacks Crunchy Cheese Flavored 7.625 Oz
Town House Original Oven Baked Crackers, Party Snacks, 13.8 oz
About this product
Cracker · Cracker