Is VANILLA FERMENTED DAIRY PROBIOTIC CL1285, LBC80R, CLR2 50 BILLION CULTURES DRINK, VANILLA Low FODMAP?

Ingredients

Water, Skim Milk Powder, Cane Sugar*, Whey Protein Concentrate, Lactobacillus Casei Lbc80r, Lactobacillus Rhamnosus CLR2, Lactobacillus Acidophilus Cl1285, Natural Flavors, Rebaudioside A*., *Organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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