Is VANILLA FLAVOR SUGAR FREE INSTANT REDUCED CALORIE PUDDING & PIE FILLING, VANILLA GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid added to preserve freshness

citric acid added to preserve freshness

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Maltodextrin, Food Starch Modified, Tetrasodium Pyrophosphate And Disodium Phosphate (Stabilizers), Contains Less Than 2% Of The Following: Artificial Flavor, Xanthan And Guar Gum (Thickeners), Artificial Color, Calcium Sulfate (For Proper Set), Mono- And Diglycerides (Emulsifier), Aspartame (Phenylketonurics: Contains Phenylalanine), Acesulfame Potassium (Sweeteners), Partially Hydrogenated Cottonseed Oil, Salt, Red 40, Yellow 5, Tbhq And Citric Acid Added To Preserve Freshness

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

VANILLA FLAVOR SUGAR FREE INSTANT REDUCED CALORIE PUDDING & PIE FILLING, VANILLA is available at 3 retailers

WegmansThe Fresh GrocerIGA

About this product

Snack · Powder

Flavor
Vanilla
Texture
CreamySoft
Commonly used for
BakingSnackingTopping