Is VANILLA FLAVOR SUGAR FREE INSTANT REDUCED CALORIE PUDDING & PIE FILLING, VANILLA Low FODMAP?

Ingredients

Maltodextrin, Food Starch Modified, Tetrasodium Pyrophosphate And Disodium Phosphate (Stabilizers), Contains Less Than 2% Of The Following: Artificial Flavor, Xanthan And Guar Gum (Thickeners), Artificial Color, Calcium Sulfate (For Proper Set), Mono- And Diglycerides (Emulsifier), Aspartame (Phenylketonurics: Contains Phenylalanine), Acesulfame Potassium (Sweeteners), Partially Hydrogenated Cottonseed Oil, Salt, Red 40, Yellow 5, Tbhq And Citric Acid Added To Preserve Freshness

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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VANILLA FLAVOR SUGAR FREE INSTANT REDUCED CALORIE PUDDING & PIE FILLING, VANILLA is available at 3 retailers

About this product

Snack · Powder