Is VANILLA FLAVORED BLENDED NONFAT YOGURT, VANILLA GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- nonfat milk solids
- cultured pasteurized grade a nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, FRUCTOSE, MODIFIED CORNSTARCH, KOSHER GELATIN, NONFAT MILK SOLIDS, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, CITRIC ACID, ACESULFAME POTASSIUM, SUCRALOSE, SODIUM CITRATE, ANNATTO (COLOR). TURMERIC (COLOR), VITAMIN A PALMITATE, VITAMIN D3 CONTAINS ACTIVE YOGURT CULTURES: L BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI.
Check VANILLA FLAVORED BLENDED NONFAT YOGURT, VANILLA against your own diets in the app.
Take it with you
Scan to open VANILLA FLAVORED BLENDED NONFAT YOGURT, VANILLA in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
About this product
Yogurt · Liquid