Is VANILLA FLAVORED LOW FAT ICE CREAM IN AN ORANGE, GRAPE AND CHERRY FROZEN CONFECTION SHELL ASSORTED CREAM POPS, ORANGE, CHERRY, GRAPE Low FODMAP?
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Why it's not low FODMAP
- skim milk
- buttermilk
- high fructose corn syrup
- milk
- whey
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Ingredients
Water, Milk, Sugar, Corn Syrup, Buttermilk, High Fructose Corn Syrup, Whey, Skim Milk, Contains 2% Or Less Of Natural And Artificial Flavors, Cream, Citric Acid, Cellulose Gum, Xanthan Gum, Mono And Diglycerides, Carob Bean Gum, Tara Gum, Guar Gum, Carrageenan, Polysorbate 80, Caramel Color, Red 40, Blue 1, Yellow 5, Annatto Extract (Color), Vitamin A Palmitate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
VANILLA FLAVORED LOW FAT ICE CREAM IN AN ORANGE, GRAPE AND CHERRY FROZEN CONFECTION SHELL ASSORTED CREAM POPS, ORANGE, CHERRY, GRAPE is available at 2 retailers
About this product
Ice Cream · Stick, Frozen