Is VANILLA FLAVORED PROTEIN & GREENS DRINK MIX, VANILLA Dairy Free?

Ingredients

PEA PROTEIN, PEA STARCH, NATURAL FLAVORS, SPINACH POWDER, ORGANIC BROWN RICE PROTEIN, ORGANIC KALE POWDER, XANTHAN GUM, STEVIA LEAF EXTRACT, SACHA INCHI POWDER, ORGANIC ALFALFA GRASS POWDER, PAPAIN POWDER, BROCCOLI POWDER. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES PEANUTS, DAIRY, SOY, EGG, AND TREE NUTS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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