No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is VANILLA FLAVORED REDUCED FAT ICE CREAM DIPPED IN A MILK CHOCOLATE FLAVORED COATING ALL INSIDE A CRUNCHY SUGAR BIG CONES, VANILLA Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk, Sugar, Skim Milk, Bleached Wheat Flour, Cream, Coconut Oil, Corn Syrup, Whey, Buttermilk, Contains 2% Or Less Of Unsweetened Chocolate, Cocoa Butter, Coco, Natural Flavor, Vanilla Extract, Cocoa Processed With Alkali, Artificial Flavor, Soybean Oil, Food Starch-modified, Molasses, Canola Oil, Salt, Hydrogenated Coconut Oil, Soy Lecithin, Mono & Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Caramel Color, Vitamin A Palmitate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

VANILLA FLAVORED REDUCED FAT ICE CREAM DIPPED IN A MILK CHOCOLATE FLAVORED COATING ALL INSIDE A CRUNCHY SUGAR BIG CONES, VANILLA is available at 2 retailers

Mariano'sThe Fresh Grocer

About this product

Ice Cream · Frozen

Flavor
VanillaChocolateySweet
Texture
CreamyCrunchy
Commonly used for
Snacking
Low FODMAP? VANILLA FLAVORED REDUCED FAT ICE CREAM DIPPED IN A MILK CHOCOLATE FLAVORED COATING ALL INSIDE A CRUNCHY SUGAR BIG CONES, VANILLA | Spoonful