Is VANILLA FLAVORED REDUCED FAT ICE CREAM DIPPED IN A MILK CHOCOLATE FLAVORED COATING ALL INSIDE A CRUNCHY SUGAR BIG CONES, VANILLA Low FODMAP?


Ingredients
Milk, Sugar, Skim Milk, Bleached Wheat Flour, Cream, Coconut Oil, Corn Syrup, Whey, Buttermilk, Contains 2% Or Less Of Unsweetened Chocolate, Cocoa Butter, Coco, Natural Flavor, Vanilla Extract, Cocoa Processed With Alkali, Artificial Flavor, Soybean Oil, Food Starch-modified, Molasses, Canola Oil, Salt, Hydrogenated Coconut Oil, Soy Lecithin, Mono & Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Caramel Color, Vitamin A Palmitate
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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