Is VANILLA FLAVORED REDUCED FAT ICE CREAM TOPPED WITH SALTED CARAMEL AND PRETZEL PIECES COVERED WITH MILK CHOCOLATE FLAVORED COATING TOPPED WITH CARAMEL CANDY DRIZZLE, SALTED CARAMEL PRETZEL Low FODMAP?

Ingredients

Milk, Sugar, Corn Syrup, Skim Milk, Cream, Coconut Oil, Whey, Buttermilk, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Cocoabutter, Unsweetened Chocolate, Cocoa, Vanilla Extract, Natural Flavors, Cocoaprocessed With Alkali, Sea Salt, Soy Lecithin, Pectin, Soybean Oil, Salt, Malt, Yeast, Food Starch-modified, Mono & Diglycerides, Carob Bean Gum, Cellulosegum, Carrageenan, Xanthan Gum, Sodium Bicarbonate, Vitamin A Palmitate, Paprikaextract For Color, Water, Contains Milk, Soy, Wheat, May Contain Almonds, Cashews, Egg, Hazelnuts, Peanuts, Pecans,manufactured In A Facility That Processes Almonds, Brazil Nuts, Coconut, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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