Is Vanilla-flavoured Ice Cream Bar In Milk Chocolaty Coating With Almond Pieces Vegan?

Ingredients

Crème glacée : Crème, Lait, Sucres (sucre, solides de glucose), Substances laitières modifiées, Lait écrémé en poudre, Arôme naturel, Carraghénine, Gomme de guar, Gomme de caroube, Mono- et diglycérides végétaux, Rocou, Curcuma. Enrobage chocolaté au lait : Sucre, Huile de noix de coco, Huile de soya, Lait entier en poudre, Chocolat non sucré, Babeurre en poudre, Beurre de cacao, Arôme naturel, Lécithine de soya. Amandes.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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