Is VANILLA FROSTING, VANILLA Low FODMAP?
Description
Prominent vanilla flavor with a smooth, spreadable, slightly fluffy texture suited for spreading, piping, or filling cakes, cupcakes, and cookies. Shoppers note consistent consistency, easy handling at room temperature, and pleasant aroma; common criticisms mention perceived excessive sweetness or artificial note in some batches, depending on personal preference and packaging.
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Description
Prominent vanilla flavor with a smooth, spreadable, slightly fluffy texture suited for spreading, piping, or filling cakes, cupcakes, and cookies. Shoppers note consistent consistency, easy handling at room temperature, and pleasant aroma; common criticisms mention perceived excessive sweetness or artificial note in some batches, depending on personal preference and packaging.
Ingredients
FROSTING: SUGAR, PALM OIL, WATER, CORN SYRUP, CORN STARCH, CANOLA OIL, CONTAINS 2% OR LESS OF: SALT, MONO AND DIGLYCERIDES, POLYSORBATE 60, MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, ARTIFICIAL COLOR INCLUDING YELLOW 5 AND RED 40, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, ANTIOXIDANTS (ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE AND ROSEMARY EXTRACTS). CANDY BITS: SUGAR, CORN STARCH, RICE FLOUR, VEGETABLE OIL (PALM AND PALM KERNEL), COCOA PROCESSED WITH ALKALI, DEXTRIN, GUM ARABIC, SOY LECITHIN, CONFECTIONER'S GLAZE, CELLULOSE GUM, YELLOW 6, BLUE 1, YELLOW 6 LAKE, CARRAGEENAN, RED 40, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, CARNAUBA WAX.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.