Is FRENCH VANILLA FLAVORED CAPPUCCINO COFFEE HOUSE BEVERAGE MIX, FRENCH VANILLA Low FODMAP?
Description
Vanilla forward, creamy cappuccino mix yields smooth, frothy beverages with a sweet, custard like aroma and velvety mouthfeel. Commonly prepared hot or iced, whisked or frothed for latte style drinks at home or in offices. Reviewers praise convenience and consistent flavor while some note pronounced sweetness and occasional artificial aftertaste.
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Description
Vanilla forward, creamy cappuccino mix yields smooth, frothy beverages with a sweet, custard like aroma and velvety mouthfeel. Commonly prepared hot or iced, whisked or frothed for latte style drinks at home or in offices. Reviewers praise convenience and consistent flavor while some note pronounced sweetness and occasional artificial aftertaste.
Ingredients
SUGAR, CREAMER [PARTIALLY HYDROGENATED VEGETABLE OIL (COCONUT, CANOLA, AND SOYBEAN OILS), CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SILICON DIOXIDE, SOY LECITHIN, ARTIFICIAL COLOR, SUGAR, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE], NONFAT DRY MILK, INSTANT COFFEE, SWEET DAIRY WHEY, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, COCOA (PROCESSED WITH ALKALI), SILICON DIOXIDE (TO PREVENT CAKING), SALT, GUM ARABIC, VITAMIN A PALMITATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.