Is VANILLA GIANT FLAVORED VANILLA FROZEN DAIRY DESSERT SANDWICH, VANILLA GIANT Low FODMAP?

Ingredients

NONFAT MILK, CHOCOLATE WAFER [BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, LESS THAN 2% OF: COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORN STARCH, BAKING SODA, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN], SUGAR, CORN SYRUP, CREAM, LESS THAN 2% OF: WHEY, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, VITAMIN A PALMITATE, CARRAGEENAN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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