Is Vanilla Ice Cream Sandwiches Alpha-Gal Friendly?
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Ingredients
Choc Biscuit (32%) [wheat Flour, Sugar, Natural Colour (150a), Palm Oil**, Cocoa Powder, Rice Malt Syrup, Soy Flour, Emulsifier (322 From Soy), Salt, Raising Agent (sodium Carbonates)], Natural Flavouring, Water, Cream (milk), Liquid Sugar [sugar, Water], Milk Solids, Glucose Syrup, Thickeners [401, 412, 410, 407], Emulsifier - ** Palm Derived (471), Natural Vanilla Flavouring. Contains Milk, Wheat, Gluten, Soy. May be present Tree Nuts, Peanuts.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.