Is vanilla icing GERD Friendly?
Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ghedients: sugar, ve getable shortening (contains one or more uf ie following: hydrogenafed soybean oil, soybean oil, and/or hydrogenated dottonseed oil), water, corn syrup, contains 2% or less of each of the following: corn starch, mono and diglycerides (with preservative mied topherols, ascorbic acid, citric acid), natural and artificial flavor, salt, potassium sorbate, soy lecithin, polysorbate 60, dextrose, titanium onde agar, citric acid, beta carotene (color), discard seal rinse tub replace lid aldi twice as nice contains: milk, soy
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