Is vanilla icing Low FODMAP?

Ingredients

ghedients: sugar, ve getable shortening (contains one or more uf ie following: hydrogenafed soybean oil, soybean oil, and/or hydrogenated dottonseed oil), water, corn syrup, contains 2% or less of each of the following: corn starch, mono and diglycerides (with preservative mied topherols, ascorbic acid, citric acid), natural and artificial flavor, salt, potassium sorbate, soy lecithin, polysorbate 60, dextrose, titanium onde agar, citric acid, beta carotene (color), discard seal rinse tub replace lid aldi twice as nice contains: milk, soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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