Is VANILLA INSTANT PUDDING AND PIE FILLING, VANILLA Gluten Free?
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Why it's a maybe for gluten free
- food starch- modified
- natural & artificial flavors
food starch- modified
Dietitian noteStarch is the carbohydrate of a plant whereas gluten is the protein. Starch can be derived from a variety of grains, and starch from a gluten-containing grain can be refined enough to be gluten free. However, it's very difficult to separate the starch from a protein of the plant, so unless the label lists a gluten-free grain or states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, ULTRA- TEX 8 (FOOD STARCH- MODIFIED (US), MODIFIED TAPIOCA STARCH (CANADA)), NFDM, DISODIUM PHOSPHATE, GUAR GUM, TETRASODIUM PYROPHOSPHATE, EMULPALS 110, SALT, NATURAL & ARTIFICIAL FLAVORS, ATMOS 300K (MONODIGLYCERIDES, PROPYLENE GLYCOL. CONTAINS LESS THAN 2% OR LESS OF EACH OF THE FOLLOWING: ANTIOXIDANTS (PROPYL GALLATE, CITRIC ACID)), PALM OIL (US), MODIFIED PALM OIL (CANADA), CREAM PLUS, COLOR CREAM SHADE YELLOW (FD&C YELLOW 5, FD&C YELLOW 6).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Where to buy
VANILLA INSTANT PUDDING AND PIE FILLING, VANILLA is available at 1 retailer
About this product
Unknown · Powder