Is VANILLA KETO COCONUT MILK, VANILLA Gluten Free?
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Ingredients
ORGANIC COCONUT MILK (WATER, COCONUT CREAM), ORGANIC PEA PROTEIN, ORGANIC COCONUT OIL, ORGANIC NATURAL FLAVOR, ORGANIC ERYTHRITOL, ORGANIC DATE PASTE, ORGANIC ACACIA FIBER, ORGANIC MCT OIL, ORGANIC SUNFLOWER LECITHIN, VITAMIN BLEND (CALCIUM DERIVED FROM SEAWEED, VITAMIN A, VITAMIN D), ORGANIC MACA ROOT, ORGANIC MONK FRUIT, GUAR GUM, SEA SALT, GELLAN GUM, ORGANIC PREBIOTIC FIBER (DERIVED FROM TAPIOCA).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.