Is VANILLA KRUNCH VANILLA FLAVORED REDUCED FAT ICE CREAM DIPPED IN CHOCOLATE FLAVORED COATING AND CRISP RICE BARS, VANILLA KRUNCH Low FODMAP?

Ingredients

Reduced Fat Ice Cream (Skim Milk, Buttermilk, Polydextrose, Maltitol, Whey, Cream, Maltodextrin, Milk, Contains 1% or Less of Natural Flavors, Propylene Glycol Monoesters, Mono and Diglycerides, Guar Gum, Carob Bean Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Sucralose, Acesulfame Potassium, Annatto Extract for Color, Vitamin A Palmitate), Chocolate Flavored Coating (Coconut Oil, Maltitol, Soybean Oil, Cocoa Processed with Alkali, Whey, Hydrogenated Coconut Oil, Rice, Unsweetened Chocolate, Soy Lecithin, Artificial Flavor).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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