Is VANILLA LATTE COFFEE HOUSE NON DAIRY PROTEIN SHAKE, VANILLA LATTE Low FODMAP?
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Why it's a maybe for low FODMAP
- soluble vegetable fiber
- natural and artificial flavors
soluble vegetable fiber
Dietitian noteVegetable fiber can be high or low FODMAP depending on the vegetable from which it was derived. Check the ingredient label to learn more.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
COFFEE (COFFEE EXTRACT, WATER), WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE (MILK), NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE (MILK), SOLUBLE VEGETABLE FIBER, LESS THAN 1% OF: CANOLA OIL, SUNFLOWER OIL, MAGNESIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, MALTODEXTRIN, CELLULOSE GUM AND GEL, MEDIUM CHAIN TRIGLYCERIDES, POTASSIUM CHLORIDE, SODIUM HEXAMETAPHOSPHATE, CARRAGEENAN, POTASSIUM CITRATE, ACESULFAME POTASSIUM, ASCORBIC ACID (VITAMIN C), SODIUM PHOSPHATE, CAFFEINE, SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
VANILLA LATTE COFFEE HOUSE NON DAIRY PROTEIN SHAKE, VANILLA LATTE is available at 1 retailer
About this product
Beverage · Liquid