Is VANILLA LIGHT ICE CREAM WITH FUDGE, CHOCOLATEY COATED PEANUTS AND CONE PIECES MADE WITH DRUMSTICK, VANILLA Vegan?

Ingredients

Non-fat Milk, Sugar, Chocolate Fudge (Sugar, Non-fat Milk, Corn Syrup, Water, Cream, Cocoa Processed With Alkali, Palm Oil, Bitter Chocolate, Modified Tapioca Starch, Potassium Sorbate, Sodium Alginate, Citric Acid), Corn Syrup, Cream, Chocolaty Coated Peanuts (Peanuts, Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa, Cocoa Processed With Alkali, Salt, Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Natural Flavor), Chocolaty Dipped Waffle Cone Pieces (Chocolaty Coating (Powdered Sugar (Sugar, Corn Starch), Coconut Oil, Cocoa Processed With Alkali, Cocoa, Butter Oil, Salt, Natural Flavor, Soy Lecithin), Waffle Cone Pieces (Wheat Flour, Sugar, Soybean Oil, Salt, Soy Lecithin), Coconut Oil), Maltodextrin, Whey Protein, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Xanthan Gum, Annatto Color, Carrageenan, Vitamin A Palmitate, Natural Flavors (With Vanilla Extract)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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