Is VANILLA LOW-FAT GREEK YOGURT WITH HONEY ROASTED PEANUTS, PEANUT BUTTER CLUSTERS & MILK CHOCOLATE, PEANUT BUTTER DREAM Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- skim milk
- milk
- cream
- cultured pasteurized nonfat milk
- acidophilus
- natural flavors
- lowfat yogurt
skim milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Evaporated Cane Sugar, Sugar, Peanuts, Water, Palm Kernel Oil, Chocolate Liquor, Cocoa Butter, Rolled Oats, Milk, Skim Milk, Rice Flour, Salt, Honey, Natural Flavors, Fruit Pectin, Peanut Butter (Peanuts, Salt), Sunflower Lecithin, Vanilla Extract, Guar Gum, Annatto (For Color), Natural Cocoa, Organic Soy Lecithin, Lemon Juice Concentrate, Live Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus And L, Casei
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
VANILLA LOW-FAT GREEK YOGURT WITH HONEY ROASTED PEANUTS, PEANUT BUTTER CLUSTERS & MILK CHOCOLATE, PEANUT BUTTER DREAM is available at 1 retailer
About this product
Yogurt · Pouch