Is VANILLA MALT MARVEL CAPTAIN AMERICA CHOCOLATE CAKE ICE CREAM, VANILLA MALT Low FODMAP?
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Ingredients
Milk, Cream, Sugar, Eggs, Water, Flour, Cocoa Powder (Processed With Alkali), Sweetened Condensed Skim Milk, Butter, Vanilla, Glycerin, Skim Milk Powder, Cacao Beans, Wheat And Barley Extracts, Cocoa Butter, Canola Oil, Sunflower Lecithin, Natural Flavor, Baking Soda, Corn Starch, Salt, Corn Dextrin, Chocolate Liquor, Guar & Carob Gum, Vegetable Shortening, Citric Acid, Baking Powder, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.