Is VANILLA NO SUGAR ADDED LOW FAT ICE CREAM IN A NO SUGAR ADDED CONE DIPPED IN CHOCOLATE FLAVORED COATING AND TOPPED WITH PEANUTS AND CONE PIECES, VANILLA, CHOCOLATE Low FODMAP?
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Ingredients
Skim Milk, Maltitol, Bleached Wheat Flour, Milk, Coconut Oil, Dry Roasted Peanuts, Polydextrose, Inulin, Contains 2% Or Less Of Unsweetened Chocolate, Cocoa Processed With Alkali, Whey Powder, Hydrogenated Coconut Oil, Canola Oil, Soy Lecithin, Salt, Soybean Oil, Natural & Artificial Flavors, Sucralose, Mono & Diglycerides, Modified Cellulose, Carob Bean Gum, Cellulose Gum, Carrageenan, Vitamin A Palmitate, Caramel Color, Annatto Extract For Color, Allergen Information: Contains Milk, Peanuts, Soy, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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