Is VANILLA NONFAT ICE CREAM WITH ORANGE NONFAT FROZEN CONFECTION BAR, VANILLA ORANGE Vegetarian?

Ingredients

VANILLA NONFAT ICE CREAM: NONFAT MILK, POLYDEXTROSE, MALTODEXTRIN, SORBITOL, WHEY PROTEIN CONCENTRATE, VANILLA EXTRACT, CELLULOSE GEL, CELLULOSE GUM, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, GLYCERINE, HYDROXYPROPYL METHYLCELLULOSE, MONO & DIGLYCERIDES*, ASPARTAME, VITAMIN A PALMITATE. ORANGE FROZEN CONFECTION: WATER, NONFAT MILK, POLYDEXTROSE, MALTODEXTRIN, SORBITOL, ORANGE PUREE (WATER, CONCENTRATED ORANGE JUICE, NATURAL FLAVOR, YELLOW 6, CELLULOSE GUM, CITRIC ACID, ASCORBIC ACID), WHEY, GLYCERINE, CELLULOSE GEL, CELLULOSE GUM, CITRIC ACID, MONO & DIGLYCERIDES*, GUAR GUM, HYDROXYPROPYL METHYLCELLULOSE, CARRAGEENAN, POLYSORBATE 80, CAROB BEAN GUM, ASPARTAME.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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