Is VANILLA ORGANIC DAIRY-FREE COCONUT YOGURT ALTERNATIVE, VANILLA Vegetarian?
Description
Smooth, mildly sweet vanilla flavor with a creamy, slightly thick texture; commonly spooned over granola, blended into smoothies, layered in parfaits, or incorporated into baking and sauces. Customer reviews frequently praise the vanilla taste and creaminess, while some note occasional separation, variable thickness, or a subtly tangy finish and texture.
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Description
Smooth, mildly sweet vanilla flavor with a creamy, slightly thick texture; commonly spooned over granola, blended into smoothies, layered in parfaits, or incorporated into baking and sauces. Customer reviews frequently praise the vanilla taste and creaminess, while some note occasional separation, variable thickness, or a subtly tangy finish and texture.
Ingredients
organic coconutmilk (water, organic coconut meat), organic cane sugar, organic tapioca starch, organic vanilla extract, pectin, organic vanilla seeds, live and active cultures, live and active cultures: l, acidophilus, b, lactis, s, thermophilus, l, casei, l, bulgaricus, b, bifidum, l, rhamnosus, made with fair for life fair trade certified
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.