Is VANILLA SKY VANILLA, COCONUT CREAM CHOCOLATE-COVERED FROZEN DESSERT, VANILLA SKY Low FODMAP?
Description
Frozen vanilla dessert bar features a smooth, silky center and a crisp, thin outer coating; reviewers praise its vanilla flavor and satisfying textural contrast, noting it works well as a snack or after-dinner treat, while some mention a tendency to soften quickly and a sweetness level that varies by palate.
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Description
Frozen vanilla dessert bar features a smooth, silky center and a crisp, thin outer coating; reviewers praise its vanilla flavor and satisfying textural contrast, noting it works well as a snack or after-dinner treat, while some mention a tendency to soften quickly and a sweetness level that varies by palate.
Ingredients
COCONUT CREAM, COCONUT MILK, VEGAN CHOCOLATE, ORGANIC COCONUT SUGAR, VANILLA EXTRACT, CARAMELIZED VANILLA BEAN EXTRACT
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.