This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is VANILLA UNSWEETENED ALMOND NON-DAIRY BEVERAGE, VANILLA, UNSWEETENED Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Light vanilla-flavored beverage with a smooth, slightly thin mouthfeel that blends readily into coffee, tea, cereal, smoothies, and baked recipes. Reviewers commonly note its subtle flavor, easy mixing, and usefulness for cooking, while some comment on a milder taste and occasional separation requiring a brief shake before pouring for convenience.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

ORGANIC ALMOND BASE (FILTERED WATER, ORGANIC ALMONDS), ORGANIC VANILLA FLAVOR, SEA SALT, SUNFLOWER LECITHIN, ORGANIC LOCUST BEAN GUM, GELLAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), RIBOFLAVIN (VITAMIN B2), ZINC GLUCONATE, CYANOCOBALAMIN (VITAMIN B12).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →

Similar Products

Silk Dairy-Free Vanilla Almond Yogurt - 5.3oz

Silk Almond Dairy-Free Strawberry Yogurt Alternative

Silk Dairy-Free Vanilla Yogurt - 5.3oz

So Delicious Dairy-Free CoconutMilk Vanilla Yogurt Alternative - 5.3oz

Dairy Free Coconut Milk Yogurt Alternative, Strawberry Banana, Vegan, Non-GMO Project Verified, 5.3 oz

About this product

Milk Substitute · Bottle, Liquid

Flavor
VanillaNeutral
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastCookingMeal Prep
Low FODMAP? VANILLA UNSWEETENED ALMOND NON-DAIRY BEVERAGE, VANILLA, UNSWEETENED | Spoonful