Is VANILLA WITH OTHER NATURAL FLAVORS FROZEN DAIRY DESSERT FILLED WITH CARAMEL SWIRL AND CHOCOLATE FLAVORED PEANUT BUTTER BUNNIES TOPPED WITH CARAMEL SAUCE DIPPED IN MILK CHOCOLATE FLAVORED COATING AND PEANUTS BARS, VANILLA CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • milk
  • high fructose corn syrup
  • skim milk
  • buttermilk
  • whey
  • coconut

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk
high fructose corn syrup
skim milk
buttermilk

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

Sugar, Buttermilk, Corn Syrup, Coconut and/or Palm Kernel Oils, Whey, Peanuts, Skim Milk, High Fructose Corn Syrup, Water, Unsweetened Chocolate, Milk, Cream, Contains 2% or Less of Cocoa Butter, Cocoa Processed with Alkali, Natural Flavors, Cocoa, Pectin, Buttermilk Solids, Soy Lecithin, Peanut Oil, Xanthan Gum, Salt, Sodium Citrate, Baking Soda, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono and Diglycerides.

Check VANILLA WITH OTHER NATURAL FLAVORS FROZEN DAIRY DESSERT FILLED WITH CARAMEL SWIRL AND CHOCOLATE FLAVORED PEANUT BUTTER BUNNIES TOPPED WITH CARAMEL SAUCE DIPPED IN MILK CHOCOLATE FLAVORED COATING AND PEANUTS BARS, VANILLA CHOCOLATE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

VANILLA WITH OTHER NATURAL FLAVORS FROZEN DAIRY DESSERT FILLED WITH CARAMEL SWIRL AND CHOCOLATE FLAVORED PEANUT BUTTER BUNNIES TOPPED WITH CARAMEL SAUCE DIPPED IN MILK CHOCOLATE FLAVORED COATING AND PEANUTS BARS, VANILLA CHOCOLATE is available at 5 retailers

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About this product

Frozen Dessert · Frozen

Flavor
VanillaChocolateyNuttySweet
Texture
CreamyChunky
Commonly used for
SnackingOn The Go
Low FODMAP? VANILLA WITH OTHER NATURAL FLAVORS FROZEN DAIRY DESSERT FILLED WITH CARAMEL SWIRL AND CHOCOLATE FLAVORED PEANUT BUTTER BUNNIES TOPPED WITH CARAMEL SAUCE DIPPED IN MILK CHOCOLATE FLAVORED COATING AND PEANUTS BARS, VANILLA CHOCOLATE | Spoonful