No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Vanilla Yogurt Flavored Raisins 8 oz. - Resealable zipper, stand-up bag containing 8 oz. of Vanilla Yogurt Raisins. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet vanilla-yogurt flavor coats plump raisins, offering a creamy exterior and chewy interior; texture contrasts between smooth coating and tender fruit. Commonly eaten straight from the resealable bag as a snack, used in trail mix, or as a topping for oatmeal and desserts. Reviews note consistent flavor and convenient packaging.

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Ingredients

Natural California Raisins, Yogurt Flavored Coating (Sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder (Cultured Whey And Nonfat Milk), Whey Powder, Artificial Color (Titanium Dioxide), Soy Lecithin - An Emulsifier, Vanilla), Tapioca Dextrin, Confectioners Glaze, Natural California Raisins, Confectioners Glaze

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Vanilla Yogurt Flavored Raisins 8 oz. - Resealable zipper, stand-up bag containing 8 oz. of Vanilla Yogurt Raisins. is available at 10 retailers

H-E-BRalphsSafewayVitacostTargetHarris TeeterWalmartGiant EagleThe Fresh GrocerAmazon

About this product

Snack · Dried, Pouch

Flavor
VanillaSweetFruity
Texture
ChewyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Vanilla Yogurt Flavored Raisins 8 oz. - Resealable zipper, stand-up bag containing 8 oz. of Vanilla Yogurt Raisins. | Spoonful