Is Van's Gluten Free Ancient Grains Waffles - 6 ct Vegan?
Description
Lightly sweet, toasty flavor with a crisp exterior and tender, slightly chewy interior; often described as convenient for quick breakfasts, sandwiches, and snack pairings. Reviewers commonly note reliable toaster performance but report occasional uneven browning and soggy centers if under-toasted. Reheats well and pairs with sweet or savory topping options.
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Description
Lightly sweet, toasty flavor with a crisp exterior and tender, slightly chewy interior; often described as convenient for quick breakfasts, sandwiches, and snack pairings. Reviewers commonly note reliable toaster performance but report occasional uneven browning and soggy centers if under-toasted. Reheats well and pairs with sweet or savory topping options.
Ingredients
Water, Van's Gluten Free Whole Grain Mix (Brown Rice Flour, Millet, Teff, Buckwheat, Sorghum, Amaranth, Quinoa), Tapioca Starch, Non-gmo Expeller Pressed Canola Oil, Inulin, Potato Starch, Cane Sugar, Rice Bran, Contains 2% Or Less: Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Vans Natural Fruit Juice Blend (Pineapple, Peach And Pear Juice Concentrates), Flaxseed, Sunflower Lecithin, Soy Lecithin, Cinnamon, Calcium Carbonate, Rice Flour, Guar Gum, Vanilla Extract, Sea Salt, Contains Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.