Is Van's Gluten Free Ancient Grains Waffles - 6 ct Vegetarian?
Description
Lightly sweet, toasty flavor with a crisp exterior and tender, slightly chewy interior; often described as convenient for quick breakfasts, sandwiches, and snack pairings. Reviewers commonly note reliable toaster performance but report occasional uneven browning and soggy centers if under-toasted. Reheats well and pairs with sweet or savory topping options.
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Description
Lightly sweet, toasty flavor with a crisp exterior and tender, slightly chewy interior; often described as convenient for quick breakfasts, sandwiches, and snack pairings. Reviewers commonly note reliable toaster performance but report occasional uneven browning and soggy centers if under-toasted. Reheats well and pairs with sweet or savory topping options.
Ingredients
Water, Van's Gluten Free Whole Grain Mix (Brown Rice Flour, Millet, Teff, Buckwheat, Sorghum, Amaranth, Quinoa), Tapioca Starch, Non-gmo Expeller Pressed Canola Oil, Inulin, Potato Starch, Cane Sugar, Rice Bran, Contains 2% Or Less: Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Vans Natural Fruit Juice Blend (Pineapple, Peach And Pear Juice Concentrates), Flaxseed, Sunflower Lecithin, Soy Lecithin, Cinnamon, Calcium Carbonate, Rice Flour, Guar Gum, Vanilla Extract, Sea Salt, Contains Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.