Is Van's Gluten Free Cranberry Almond Chewy Snack Bars Gluten Free?

Ingredients

: ( That We Are Proud of! ) Gluten Free Oats ( Oat Flour , Whole Oats ) , Brown Rice Syrup , Invert Cane Syrup , Fig Paste ( Fig Paste , Fig Concentrate ) , Almond Butter ( Almonds ) , Flax Seeds , Dried Cranberries , Sugar , Inulin , Almonds , Vanilla Extract , Baking Soda , Non-GMO , Expeller Pressed Canola Oil , Cinnamon , Sea Salt , Sunflower Oil .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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