Is Vans International Foods, Pancakes Homestyle, 12.4 Ounce Low FODMAP?
Description
Homestyle pancakes deliver a mildly sweet, rich flavor with a tender, fluffy interior and lightly crisped edges. Shoppers typically toast or microwave them for quick breakfasts, serving with syrup, fruit, or spreads. Reviews commonly note convenient portioning and taste consistency, while some report occasional uneven heating and variable texture issues.
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Description
Homestyle pancakes deliver a mildly sweet, rich flavor with a tender, fluffy interior and lightly crisped edges. Shoppers typically toast or microwave them for quick breakfasts, serving with syrup, fruit, or spreads. Reviews commonly note convenient portioning and taste consistency, while some report occasional uneven heating and variable texture issues.
Ingredients
Water, Vans Gluten Free Mix (Brown Rice Flour, Potato Starch, Tapioca Starch, Rice Flour, Soy Flour), Cane Sugar, Non-gmo Expeller Pressed Canola Oil, Contains 2% Or Less: Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Soy Lecithin, Molasses, Guar Gum, Contains: Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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