Is Vans International Foods, Waffles Gourmet Multigrain, 8 Ounce Vegetarian?
Description
These multigrain waffles deliver a slightly sweet, nutty flavor with a crisp exterior and tender, slightly chewy interior. Shoppers report they toast evenly, hold toppings well, and serve as a quick breakfast, snack, or sandwich base. Reviews note satisfying texture but occasional dryness if over-toasted, depending on toaster settings used.
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Description
These multigrain waffles deliver a slightly sweet, nutty flavor with a crisp exterior and tender, slightly chewy interior. Shoppers report they toast evenly, hold toppings well, and serve as a quick breakfast, snack, or sandwich base. Reviews note satisfying texture but occasional dryness if over-toasted, depending on toaster settings used.
Ingredients
That We Are Proud Of, : Water, Van's 8 Whole Grains Mix (Whole Wheat, Oat, Barley, Brown Rice, Dark Rye, Quinoa, Amaranth And Millet Flours), Non-gmo Expeller Pressed Canola Oil, Cane Sugar, Oat Fiber, Contains 2% Or Less: Malt Extract, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Vital Wheat Gluten, Calcium Carbonate, Sea Salt, Cinnamon, Organic Honey, Soy Lecithin, (That We Are Proud Of), Soy Lecithin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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