Is Vans International Foods, Waffles Gourmet Multigrain, 8 Ounce Vegan?
Description
These multigrain waffles deliver a slightly sweet, nutty flavor with a crisp exterior and tender, slightly chewy interior. Shoppers report they toast evenly, hold toppings well, and serve as a quick breakfast, snack, or sandwich base. Reviews note satisfying texture but occasional dryness if over-toasted, depending on toaster settings used.
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Description
These multigrain waffles deliver a slightly sweet, nutty flavor with a crisp exterior and tender, slightly chewy interior. Shoppers report they toast evenly, hold toppings well, and serve as a quick breakfast, snack, or sandwich base. Reviews note satisfying texture but occasional dryness if over-toasted, depending on toaster settings used.
Ingredients
That We Are Proud Of, : Water, Van's 8 Whole Grains Mix (Whole Wheat, Oat, Barley, Brown Rice, Dark Rye, Quinoa, Amaranth And Millet Flours), Non-gmo Expeller Pressed Canola Oil, Cane Sugar, Oat Fiber, Contains 2% Or Less: Malt Extract, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Vital Wheat Gluten, Calcium Carbonate, Sea Salt, Cinnamon, Organic Honey, Soy Lecithin, (That We Are Proud Of), Soy Lecithin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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