Is Van's Natural Foods Gluten Free PB&J Sandwich Bars Strawberry and Peanut Butter -- 5 Bars Vegan?
Description
Sweet berry and nutty sandwich flavor across a soft, slightly chewy bar with a tender filling and lightly crisp exterior. Commonly eaten as a quick snack, lunchbox treat, or on-the-go bite. Customer reviews frequently note portability and nostalgic taste, with occasional comments about sweetness level and portion size and texture.
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Description
Sweet berry and nutty sandwich flavor across a soft, slightly chewy bar with a tender filling and lightly crisp exterior. Commonly eaten as a quick snack, lunchbox treat, or on-the-go bite. Customer reviews frequently note portability and nostalgic taste, with occasional comments about sweetness level and portion size and texture.
Ingredients
(THAT WE ARE PROUD OF!) GLUTEN FREE OATS (WHOLE OATS AND OAT FLOUR), INVERT CANE SUGAR, CANE SUGAR, PEANUT BUTTER (PEANUTS), NON-GMO EXPELLER PRESSED CANOLA OIL, SWEET WHITE RICE FLOUR, STRAWBERRIES, APPLE POWDER, FRUIT JUICE CONCENTRATE (PINEAPPLE, PEAR, APPLE, PEACH), TAPIOCA STARCH, RICE BRAN, PEANUT FLOUR, PEANUT EXTRACT, GLYCERIN, NATURAL FLAVOR, CITRIC ACID, PECTIN, LOCUST BEAN GUM, SEA SALT, RED CABBAGE EXTRACT AND ANNATTO (FOR COLOR), BAKING SODA.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.