Is Variety Danish GERD Friendly?
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Why it's not GERD friendly
- citric acid
- concentrated lemon juice
- cheese culture
- cream cheese
- cream
- nonfat dry milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DANISH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER (CREAM), WATER, EGGS, SUGAR, MILK, YEAST, CONTAINS 2% OR LESS OF: ASCORBIC ACID (PRESERVATIVE), ENZYMES, SALT, NATURAL VANILLA FLAVOR, GUM ARABIC, GUAR GUM, SOY OIL. FILLINGS: WATER, SUGAR, APPLES (APPLE, ASCORBIC ACID [PRESERVATIVE]), CHERRIES, CREAM CHEESE (MILK, CREAM, LESS THAN 2% OF SALT, CAROB BEAN GUM, CHEESE CULTURE), FOOD STARCH - MODIFIED, PALM OIL, NONFAT DRY MILK, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, VEGETABLE JUICE (COLOR), SALT, AGAR-AGAR, SODIUM CITRATE, BETA-CAROTENE (COLOR), SALT, NATURAL FLAVORS, LACTIC ACID, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, CONCENTRATED APPLE JUICE, SPICES, CONCENTRATED LEMON JUICE. GLAZE: WATER, SUGAR, CORN SYRUP, PECTIN, CONTAINS 2% OR LESS OF: CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SODIUM CITRATE, PASSION FRUIT JUICE (PRESERVATIVE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Unknown · Slice