Is Variety Pack (Curious Cinnamon / Rad Raspberry) Fruit On The Go Dairy Free?

Ingredients

apple, apple puree concentrate, lemon juice concentrate, cinnamon, total fat og saturated fat og trans fat og cholesterol omg 0% sodium omg 0% total carbohydrate 19g 7% 7% % daily value* 0% 0% dietary fiber 2g total sugars 15g incl, og added sugars protein og vit, d omcg 0% iron omg 0% 0% calcium 7mg 0% potas, 130mg 2% * the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, ingredients: apple, apple puree concentrate, raspberry, strawberry, lemon juice concentrate, vanilla extract,

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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