Is Variety Pack (Curious Cinnamon / Rad Raspberry) Fruit On The Go Gluten Free?

Ingredients

apple, apple puree concentrate, lemon juice concentrate, cinnamon, total fat og saturated fat og trans fat og cholesterol omg 0% sodium omg 0% total carbohydrate 19g 7% 7% % daily value* 0% 0% dietary fiber 2g total sugars 15g incl, og added sugars protein og vit, d omcg 0% iron omg 0% 0% calcium 7mg 0% potas, 130mg 2% * the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, ingredients: apple, apple puree concentrate, raspberry, strawberry, lemon juice concentrate, vanilla extract,

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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