Is Variety Pack (Curious Cinnamon / Rad Raspberry) Fruit On The Go Vegan?

Ingredients

apple, apple puree concentrate, lemon juice concentrate, cinnamon, total fat og saturated fat og trans fat og cholesterol omg 0% sodium omg 0% total carbohydrate 19g 7% 7% % daily value* 0% 0% dietary fiber 2g total sugars 15g incl, og added sugars protein og vit, d omcg 0% iron omg 0% 0% calcium 7mg 0% potas, 130mg 2% * the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, ingredients: apple, apple puree concentrate, raspberry, strawberry, lemon juice concentrate, vanilla extract,

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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