Is Veg-All Original Mixed Vegetables 29 Oz Can Vegetarian?
Description
Light, mildly seasoned flavor with a tender, slightly soft texture; pieces vary from firm to mushy according to some reviews. Commonly used in soups, stews, casseroles, and as quick stovetop or microwave side dishes. Reviewers note reliable convenience and value, while some cite occasional inconsistency in texture and quality variation.
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Description
Light, mildly seasoned flavor with a tender, slightly soft texture; pieces vary from firm to mushy according to some reviews. Commonly used in soups, stews, casseroles, and as quick stovetop or microwave side dishes. Reviewers note reliable convenience and value, while some cite occasional inconsistency in texture and quality variation.
Ingredients
Vegetables (Carrots, Potatoes, Sweet Peas, Green Beans, Lima Beans, Corn, Celery), Water, Calcium Chloride (Firming Agent), Salt, Onion Extract, Natural Flavor.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.