Is Veg-All Original Mixed Vegetables 29 Oz Can Vegan?
Description
Light, mildly seasoned flavor with a tender, slightly soft texture; pieces vary from firm to mushy according to some reviews. Commonly used in soups, stews, casseroles, and as quick stovetop or microwave side dishes. Reviewers note reliable convenience and value, while some cite occasional inconsistency in texture and quality variation.
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Description
Light, mildly seasoned flavor with a tender, slightly soft texture; pieces vary from firm to mushy according to some reviews. Commonly used in soups, stews, casseroles, and as quick stovetop or microwave side dishes. Reviewers note reliable convenience and value, while some cite occasional inconsistency in texture and quality variation.
Ingredients
Vegetables (Carrots, Potatoes, Sweet Peas, Green Beans, Lima Beans, Corn, Celery), Water, Calcium Chloride (Firming Agent), Salt, Onion Extract, Natural Flavor.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.