Is VEG OMEGA-3 - 60 CAPS Low FODMAP?
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Why it's not low FODMAP
- D-glucitol
D-glucitol
Dietitian noteSorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Flaxseed Oil (Linum Usitatissimum, Seed), Providing 200Of Alpha-linolenic Acid (Ala), Thraustochytrium Amoeboideum, Ulkenia Amoeboidea, Whole Alga, Providing 75Of Docosahexaenoic Acid (Dha), Potato Starch, Glycerol, D-glucitol, Processed Eucheumaseaweed, Monoglycerides, Rrr-alpha-tocopherol, Peppermint Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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VEG OMEGA-3 - 60 CAPS is available at 2 retailers
About this product
Supplement · Piece