No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is VEGA Instant Yeast Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Natural yeast (Saccharomyces cerevisiae), Food grade vegetable based emulstier (Sorbitan monostearate E-491) INGREDIENTS: Levure naturell (Saccharomyces cerevisiae), emulsinant de qualité alimentaire à base végé ale (Monostearate de sorbitane E-4911 INGREDIENTES: Fermento natural (Saccharomyces cerevisiae), agente de rehidratação (Monoestearato de sorbitano-E-491) Não contém glúten المحتويات: خميرة طبيعية (سكروميسيز سريفيسيا ) مستحلب غذائي من اصل نباتي ( سوربيتان احادي الاستيرت إي (٤٩١ oduction date de production ha de producción ogonpoud ap تاريخ المـ Lot number Numéro de partie Numero de lote 04 2024 24T1270513 1 04 2026 23 HA บา app An de péremption a de caducidad de caducidade Lote numero رقم الوجبة تاريخ النا P Cream

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? VEGA Instant Yeast | Spoonful