Is Vega One All-In-One Shake Chocolate Flavoured GERD Friendly?
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Why it's not GERD friendly
- citric acid
- orange
- cocoa powder
- tomato
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEA PROTEIN, FLAXSEED, COCOA POWDER (PROCESSED WITH ALKALI], PEA STARCH, ORGANIC ACACIA GUM, HEMP PROTEIN, SACHA INCHI PROTEIN, ORGANIC GELATINIZED MACA ROOT, ORGANIC BROCCOLI, ORGANIC SPIRULINA, ORGANIC KALE, STEVIA LEAF EXTRACT, ORGANIC MARINE ALGAE, DRIED FRUIT AND VEGETABLE BLEND (SPINACH, BROCCOLI, CARROT, BEET, TOMATO, APPLE, CRANBERRY, ORANGE, CHERRY, BLUEBERRY, STRAWBERRY, MUSHROOM), CHLORELLA VULGARIS, PAPAIN, CITRIC ACID, BEET ROOT POWDER, PROBIOTICS (BACILLUS COAGULANS), DRIED FRUIT BLEND (GRAPE SEED EXTRACT, ORGANIC POMEGRANATE, AÇAI, MANGOSTEEN, ORGANIC GOJI, ORGANIC MAQUI), NATURAL FLAVOURS. MAY CONTAIN TRACES OF PEANUTS, MILK, SOY, EGGS, TREE NUTS, AND MUSTARD SEEDS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Vega One All-In-One Shake Chocolate Flavoured is available at 1 retailer
About this product
Supplement · Powder