This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Vega Plant Based Protein And Greens Chocolate Flavour Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pea Protein, Cocoa Powder (processed With Alkali), Pea Starch, Natural Flavors, Spinach Powder, Organic Brown Rice Protein, Organic Kale Powder, Stevia Leaf Extract, Xanthan Gum, Sacha Inchi Powder, Organic Alfalfa Grass Powder, Papain Powder, Broccoli Powder. Manufactured In A Facility That Also Processes Peanuts, Milk, Soy, Egg, And Tree Nuts.

Check Vega Plant Based Protein And Greens Chocolate Flavour against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Supplement · Powder

Flavor
Chocolatey
Texture
Powdery
Commonly used for
SmoothieMeal PrepOn The Go
Low FODMAP? Vega Plant Based Protein And Greens Chocolate Flavour | Spoonful