Is Vega Plant Protein & Greens Powder, Chocolate, 20g Protein, 1.8lb, 28.7oz Vegetarian?
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Ingredients
Pea Protein, Cocoa Powder (Processed With Alkali), Pea Starch, Natural Flavors, Spinach Powder, Brown Rice Protein, Organic Kale Powder, Stevia Leaf Extract, Papain Powder, Xanthan Gum, Sacha Inchi Powder, Organic Alfalfa Grass Powder, Broccoli Powder
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
Eliminating from my diet - for now
I have been using this protein powder in my morning shake almost daily, for years. I have finally been putting in the time to research what foods are the culprits of causing my chronic gas and bloating. I think this MAY be one of them, perhaps due to the pea protein.
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