Is Vega Plant Protein & Greens Powder, Vanilla, 20g Protein, 1.2lb, 18.6oz Low FODMAP?
Description
Vanilla flavored powder delivers a mild sweet taste with a subtle earthy afternote; texture is smooth when blended but can be slightly gritty when hand-shaken. Commonly mixed into smoothies, shakes, oatmeal, or used in baking. Customers note pleasant vanilla, variable mixability, occasional chalkiness, and convenient everyday use for quick breakfasts.
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Description
Vanilla flavored powder delivers a mild sweet taste with a subtle earthy afternote; texture is smooth when blended but can be slightly gritty when hand-shaken. Commonly mixed into smoothies, shakes, oatmeal, or used in baking. Customers note pleasant vanilla, variable mixability, occasional chalkiness, and convenient everyday use for quick breakfasts.
Ingredients
Vega Protein Blend (Pea Protein, Vega Saviseed (Sacha Inchi), Protein, Hemp Seed Protein, Sprouted Whole Grain Brown Rice Protein), Natural Vanilla Flavors, Vega Green Blend (Organic Alfalfa Grass Powder, Spinach Powder, Broccoli Powder, Organic Kale Powder), Papaya Concentrate Powder (Contains Naturally Occurring Enzymes), Stevia Leaf Extract, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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