This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is VEGAN CHICKEN DRUMSTICKS Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

TEXTURED SOYBEAN PROTEIN (SOYBEAN PROTEIN, WHEAT STARCH, WHEAT PROTEIN), WATER, SOYBEAN OIL, SOYBEAN PROTEIN ISOLATE, RAW CANE SUGAR, VEGETABLE EXTRACT (PEA, CARROT, SODIUM PHOSPHATE, CARRAGEENAN), YEAST EXTRACT, WHEAT PROTEIN, ENZYME, SEA SALT, SPICE, WHITE PEPPER POWDER, TOFU SKIN (SOYBEAN, SALT),

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Stick

Flavor
Savory
Texture
ChewyDense
Commonly used for
SandwichSnackingMeal Prep
Low FODMAP? VEGAN CHICKEN DRUMSTICKS | Spoonful